Rather, it teaches one to pay attention to simple and seemingly insignificant disturbances within the body. Six Stages of DiseaseĪyurvedic medicine does not wait until symptoms arise before treating the patient. In Ayurvedic medicine, balancing the three doshas is a prime mode of creating health and wellness in the physical and mental systems. Yet the primary dosha’s elements have a tendency to accumulate and create imbalances. Each person has a primary dosha and will display more of the qualities of that dosha’s constituent elements. The five elements combine in sets of two to form unique bodily constitutions known as doshas. It expresses itself as the solid structures within the body, and a grounded surety in the mind. Most of what you see when you look at nature is composed of the earth element. Earth (Prithivi)Įarth is solid, stable, and steady. Water presents in the mind as love and compassion, and in the body as any liquid substance. It acts as a medium for movement while offering protection from the drying, heating, and compressing influences of the other elements. As such, it is said that fire creates energy. Both ideas and food create energy on their respective levels of influence. Within the mind, fire governs the digestion of ideas, while in the body it physically empowers the digestion of food. Fire (Agni/Tejas)įire transforms and liberates energy. Air facilitates movement in the mind as thought, and in the body as circulation. This element is subtle and unseen, yet it drives all movement and activity. Air (Vayu)Īs the potential within space is activated, it becomes air. Space is observable in the mind as the place from which thoughts arise, and within the body as the space between physical cells and structures. As physicist Arthur Zajonc wrote in his book Catching the Light, “After one has removed all matter and all light from space, an infinite energy still remains.” That energy is space.
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Space is the absence of things but it is not nothing it is an invisible energy full of potential. It is the container of thought, form, and perception. Space is the formlessness out of which all else arises. To create health and well-being, Ayurvedic physicians and practitioners integrate various treatments that harmonize the following five elements in both body and mind. From a thought to a tree to a human being, the five elements are the building blocks of all matter. The 5 ElementsĪccording to Ayurvedic medicine, everything is composed of five elements.
Rather, it is built upon three distinct foundational pillars that form the basis of every treatment, lifestyle modification, and herbal curation. Unlike allopathic modalities, Ayurvedic medicine is not centered around symptom management or pharmaceutical treatments like traditional medicine might. The word medicine may be a bit of a misnomer, however, as Ayurveda uses little of it in the conventional sense. When this broad science is applied to the prevention and treatment of illness, it is referred to as Ayurvedic medicine. Here we discuss its historical, etymological, morphological and pharmacological aspects.What is Ayurveda? It is considered by some scholars to be the oldest healing science in the world.
Various plant parts show antidiabetic, hypolipidemic, antibacterial, antioxidant, antiulcerogenic, hepatoprotective, gastroprotective, and chemopreventive properties. All parts of the plant are used for medicinal purposes, especially the fruit, which has been used in Ayurveda as a potent rasayana and in traditional medicine for the treatment of diarrhea, jaundice, and inflammation. The plant also contains phenolic compounds, tannins, phyllembelic acid, phyllembelin, rutin, curcum-inoids, and emblicol. Phyllanthus emblica is highly nutritious and could be an important dietary source of vitamin C, amino acids, and minerals. The plant is used both as a medicine and as a tonic to build up lost vitality and vigor. Emblica officinalis), commonly known as Indian gooseberry or amla, family Euphorbiaceae, is an important herbal drug used in unani (Graceo - arab) and ayurvedic systems of medicine. Many medicinal plants are present in a group of herbal preparations of the Indian traditional health care system (Ayurveda) named Rasayana proposed for their interesting antioxidant activities.
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Medicinal plants are nature's gift to human beings to promote a disease free healthy life.
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